Resources

The Resources listed below have been helpful to myself in my own process as well as recommended by other professionals. In many cases, my long-time clients have given me input on what has been most helpful to them. If you have a resource that has been instrumental in your journey and would like it added to the list - please send me a text or email. 

Phone Apps


Websites


PodCasts


Local Organizations


National Organizations


Recommended Books

Depression, Anxiety, Trauma


Personal Growth


Grief


Couples/Relationships 




Stepping onto a brand-new path is difficult, 

but not more difficult than remaining in a situation, 

which is not nurturing to the whole woman. 

Maya Angelou